14

In celebration…

Posted by Pat on June 30, 2013 in Uncategorized |

Last year at this time I deliberated much like this cartoon: But I’m celebrating now! It’s actually surprising to me that I’ve been blogging weekly for a whole year! I hope you enjoy reading the posts as much as I am enjoying creating them. And as I look back, you readers seemed to respond most enthusiastically […]

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4

Making Your Own Summer

Posted by Pat on June 23, 2013 in Uncategorized |

Yes, it’s official! summer is here! The Summer Solstice on Thursday, June 21, was the day of the greatest light (with fourteen to sixteen hours of daytime, even if the sun was hidden by the clouds and rain here in our Walla Walla Valley!) Our whole planet was turned fully to the brilliance of the sun. A millennium of […]

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10

“Be Good to Your Old Man”

Posted by Pat on June 16, 2013 in Uncategorized |

A dad is someone who wants to catch you before you fall but instead picks you up, brushes you off, and lets you try again. A dad is someone who wants to keep you from making mistakes but instead lets you find your own way, even though his heart breaks in silence when you get […]

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12

Willpower (or procrastination!) part 2

Posted by Pat on June 9, 2013 in Uncategorized |

Procrastination is often our response to the diminishment of our willpower. As we start  “using up” our resource of willpower, we seem to find lots of ways to procrastinate, to distract ourselves from our feelings of frustration and/or inadequacy! I think many of us see ourselves as a “pro” at procrastinating. We learned it young, first […]

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7

Never enough willpower! part 1

Posted by Pat on June 2, 2013 in Uncategorized |

  Don’t you just hate it when your willpower falters and fails and you hit the snooze button, roll over and skip your early morning exercise, again? We’ve read that willpower is a “finite” resource-easy to use up, often long before we’ve got that new habit established. So, what’s a gal like me to do with […]

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