Be Careful What You Wish For!

Posted by Pat on February 22, 2015 in Uncategorized |

I did it again, and it’s not like I didn’t know better! Yep, this time I was looking at my carefully planned schedule with each day carefully scheduled so that no day would be an overload. I realized that what I really wanted was a schedule that would allow me to not get up in the morning […]


Action Trumps Thought

Posted by Pat on February 15, 2015 in Uncategorized |

We are always talking about what we want, what we intend. But these are dreams and wishes and are of little value in changing our mood or our world. We are not what we think, or what we say, or how we feel. We are what we do. The value we bring to our lives […]


Do you have “Triskaidekaphobia?”

Posted by Pat on February 8, 2015 in Uncategorized |

Triskaidekaphobia is fear of the number 13 and avoiding using it. Think hotels with no 13th floor! Who knew that this fear appears to be rooted in pre-Christian traditions, when the Norse god Loki invited himself to the Banquet of Valhalla, becoming the 13th guest. His mischief caused the death of Baldr, a favorite of the […]


How to Avoid Stress: Live With Margin

Posted by Pat on February 1, 2015 in Uncategorized |

Like it or not, stress is probably here to stay. And a lot of stress can reduce the quality of our life as well as the quality of our relationships. That’s why it’s important that we learn how to avoid excessive stress. I believe that one key to accomplishing this is to live with margin. Margin is the […]

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