3 reasons why today can be awesome!

Posted by Pat on January 29, 2017 in Uncategorized |

Yep! You can be even more awesome than ever. And, that will make your day (and other folk’s day) more awesome too! Thank goodness that we can do this awesome bit day by day. It does feel more reasonable than trying for a longer stretch of time! So why do we know that today  is […]


It’s sometimes hard to be happy

Posted by Pat on January 22, 2017 in Uncategorized |

We’re “supposed” to be happy! And sometimes we try really hard to be happy and it still doesn’t work. Maybe it’s better not to try so hard to be happy? Maybe it’s okay to just feel okay. Maybe we could just become aware of moments when we’re not miserable! That would be a good start. […]


So What? Now What?

Posted by Pat on January 15, 2017 in Uncategorized |

We can pretty much count on getting sidelined from time to time. And it’s important to not allow a setback  become part of the larger story we often create around our “life of difficulties.” So what? Now what? We only need these four words! They’re perfectly crafted to give us perspective, unleash our creativity, and get […]


World Laughter Day?!

Posted by Pat on January 8, 2017 in Uncategorized |

In honor of Tuesday, January 10th, known as World Laughter Day, I submit a few observations for you! We can laugh at ourselves and let the world laugh with us! Only in America…do drugstores make the sick walk all the way to the back of the store to get their prescriptions while healthy people can […]


Easier for some people than others…

Posted by Pat on January 1, 2017 in Uncategorized |

The new year is upon us, and that’s easier for some people than others. The election has happened, and that’s easier for some people than others. The winter is here and that means more dark and cold for a while, and that’s easier for some people than others. We’re getting older, and that’s easier for […]

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