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Willpower (or procrastination!) part 2
Posted by Pat on June 9, 2013 in Uncategorized | ∞
Procrastination is often our response to the diminishment of our willpower. As we start “using up” our resource of willpower, we seem to find lots of ways to procrastinate, to distract ourselves from our feelings of frustration and/or inadequacy! I think many of us see ourselves as a “pro” at procrastinating. We learned it young, first […]
Never enough willpower! part 1
Posted by Pat on June 2, 2013 in Uncategorized | ∞
Don’t you just hate it when your willpower falters and fails and you hit the snooze button, roll over and skip your early morning exercise, again? We’ve read that willpower is a “finite” resource-easy to use up, often long before we’ve got that new habit established. So, what’s a gal like me to do with […]