It’s only one day…

Posted by Pat on November 27, 2016 in Uncategorized |

This week we celebrated Thanksgiving. For many it was just a day to relax and to abuse ourselves nutritionally! But even so, many of us do remember the meaning of the day. It is… Thanks. Giving. It is a day to express our thankfulness and gratitude for the people, opportunities, and blessings in our lives. But it has […]


Attitude is all!

Posted by Pat on November 18, 2016 in Uncategorized |

                               There once was a woman who woke up one morning, looked in the mirror, and noticed she had only three hairs on her head. “Well,” she said, “I think I’ll braid my hair today.” So she did and she had a wonderful day.   The next day she woke up, looked in the mirror and […]


Erosion can be subtle…

Posted by Pat on November 13, 2016 in Uncategorized |

The Grand Canyon wasn’t created by an earthquake! While it’s tempting to imagine that the world changes via sudden shocks, our culture is shifted by dramatic changes in leadership, grand gestures make all the difference.. it turns out that is usually our daily practice, the piling up of regular actions, the cultural practices and biases […]


Here we are again…4 years later

Posted by Pat on November 6, 2016 in Uncategorized |

Politics! Politics! Politics!   Why are we so cranky? Could it be   overload? Is it that “enough” has become “more than enough?” Is that why we’re so quick to snap at a family member or co-worker when the conversation turns to the election coming up in this next week? Maybe it’s because: We’re tired? We’re anxious? We’re worried? We’re […]

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